Boosting Your Mood with Foods That Help You Feel Happier and More ProductiveNew April 2023! Meet registered dietician Emily Cutler and learn about ways to break the bad food/bad mood cycle and instead uplift your mood and increase your energy and productivity with different ...
Gourmet Grubs: Using Insect Protein in FoodNew June 2022! It’s called entomophagy and it’s something about 2 billion people around the world are already doing. You may want to expand your palate after viewing this story.
Bugs on the Menu: Insect Protein for FoodNew June 2022! It’s called entomophagy and it’s something about 2 billion people around the world are already doing. You may want to expand your palate after viewing this story.
Health 11: The Art of Baking the Perfect CookieWhat goes into baking the perfect cookie? The right ingredients, a bit of science, and a lot of fun! Join us to learn about the art and science of baking the perfect cookie.
A Conversation with Caryn Dugan, STLVegGirlRooted deep in the St. Louis food and wellness scene, Caryn Dugan is STLVegGirl, a plant-based nutrition, culinary and lifestyle educator with a simple mission, “A Plant on Every Plate™.”
The Science Behind NutritionDr. Samuel King, a professor of human nutrition, explains the different nutrition needs of athletes in different sports and how those needs relate to everyday people.
Login to ViewThe Effects of Sendentary Lifestyle and a Sugary DietNew April 2023! Meet the scientists behind a study showing the negative effects of a too-sedentary lifestyle and too-sugary diet.
Login to ViewAddressing Food Insecurity: Examples from Operation Food SearchOperation Food Search, a non-profit hunger relief organization, shows how growing and distributing lettuce all year long. directly addresses food insecurity.
Login to ViewCenter for Plant Based Living Puts Down RootsThe Center for Plant-Based Living teaches and trains people inspired to learn more about creating better health through food.
Login to ViewCooking with Caryn – Delicious and NutritiousCaryn Dugan provides a delightful demonstration of cooking with plants, guiding viewers in how to make homemade hummus stuffed baked jalapeno peppers.
Login to ViewAdd Plants to Your Plate: Easy Gardening for KidsExplore vegetable gardening with Kerry Stevison of the Saint Louis Science Center. Learn which plants are easy or hard to grow, like potatoes, mint and lettuce.
Login to ViewHealthy Eating, Healthy LivingHealth and nutrition coach Elaine King talks about the importance of healthy eating and shows strategies to help ourselves eat more healthy.
Login to ViewThe Relationship Between Your Health and the Food You EatCaryn Dugan, entrepreneur and owner of a plant-based nutrition business, shares her perspectives on the link between health and food eaten and the difference a plant-based diet can make.
Login to ViewThe Importance of Social Media in Marketing a BusinessCaryn Dugan, entrepreneur and owner of her own plant-based nutrition and life-style business, discusses how social media really helped her grow her business.
Login to ViewTips on Seeking Advice to Help You Start Your BusinessCaryn Dugan, entrepreneur and owner of her own plant-based nutrition and life-style business, shares her perspective on the value of getting advice from mentors as you start your own business.
Login to ViewThe Challenges of Starting My Own BusinessCaryn Dugan, entrepreneur and owner of her own plant-based nutrition and life-style business, discusses the challenges and obstacles she faced when starting her business.
Login to ViewTalking with Authors: Michael Pollan, CookedMichael Pollan, world-renowned author of "The Omnivore's Dilemma," "Food Rules," and "Cooked" shares his insights on the state of our food diet today and what we can do to improve it.
Login to ViewFood Color PaletteNutrition expert Elaine King shows how you can use the food color wheel to promote healthy eating.
