Boosting Your Mood with Foods That Help You Feel Happier and More Productive
3:58
Grades: 3 - 8

Video Description: Meet registered dietician Emily Cutler and learn about ways to break the bad food/bad mood cycle and instead uplift your mood and increase your energy and productivity with different food choices.

Type of Video: Story*
Unique Video ID: Health-38**

Quick Ideas for Using the Video:

  • Use the video as part of a unit on healthy eating/wellness. Have students keep a food diary of what they consume during a week. Then compare their menu to what is recommended in the video.

 

*Story videos employ a narrative form to highlight a topic, location, or practitioner in the area of study.

**The unique Video ID can be used to quickly locate a single video in the ET collection. This search function is designed to let teachers assign students to watch a specific video and have only that video appear as a search result. Just click on Search and choose “By Video ID.” Then type in the Video ID as it appears above. Be sure to include the dash.

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