Helping People with Anxiety and Worry
4:26
Grades: 6 - 8
Video Description: Research scientist and book author Dr. Kathryn Tristan discusses how she came to write books designed to help people deal with anxiety and worry and offers insights on ways to address those issues in your life.
Type of Video: Segment*
Unique Video ID: Health-5**
Quick Ideas for Using the Video:
- Provide the video to students doing an independent project on mental wellness, health, or a related topic.
- Include the video as part of a health unit on wellness and strategies to promote it.
*Segment videos are short excerpts edited from interviews or interactive programs that offer flexible and differentiated ways to use the rich content included in the full-length conversation.
**The unique Video ID can be used to quickly locate a single video in the ET collection. This search function is designed to let teachers assign students to watch a specific video and have only that video appear as a search result. Just click on Search and choose “By Video ID.” Then type in the Video ID as it appears above. Be sure to include the dash.
